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Rita C.

Cell: (205) 529-2642

e-mail: Rita at IMPROVEFitnessWithRita.com

Rita Ciamaichela

Rita has been a fitness professional for over 20 years and holds a wide variety of certifications including: Aerobics and Fitness Association of America -Fitness Counselor/Personal Trainer, Fitour Pilates Master Practitioner, Group Exercise Instructor, Nutrition Advisor, CPR and First Aid Certified by the American Red Cross.

After many years as a Personal Fitness Trainer, Rita's desire to specialize in core conditioning lead her to become a Pilates Instructor. The mind/body connection of Pilates has brought improved health to so many of her clients. For more than 10 years, she has developed and perfected a unique format of Pilates using various equipment.

"I am most fulfilled when I have the opportunity to help others to be the best they can be. I am blessed to have had the pleasure of so many wonderful clients. With my many years of experience, I feel qualified to work with all age groups and fitness levels. Being a Fitness Professional has been one of the most rewarding areas of my life."

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