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Testimonials

Jan Henninger

Jan Henninger
"I have trained with Rita for more than 10 years. Her expertise and results oriented approach has allowed me to develop and maintain my desired level of fitness. She makes the workout almost "mindless" for me, which I really appreciate. She encourages me to eat properly and exercise consistently to obtain the best results and stay healthy. I also attend her Pilates classes, which I really enjoy, to experience an even different approach to fitness and overall well-being. Rita is responsible for my physical fitness 'success'."
Sharon DeVaney-Lovinguth

Sharon DeVaney-Lovinguth
"I have worked out with Rita for over ten years now, and I can't say enough good things about her. Perhaps what I like best about her training style is that she tailors the workouts to fit my body and abilities. I always feel and look better when I follow her plan for me. And, she's supportive and encouraging even when I'm kind of lazy--she motivates me to keep trying!"
John Lee

John Lee
"As I have had the opportunity to interact with different trainers throughout the years, I have consistently trained with Rita. She believes in pushing the clients based on a quote so eloquently stated by the Jedi Master Yoda, 'Do or Do Not. There is No Try.' Contrary to popular opinion the character isn't real, well maybe, but being pushed to excel in your training based on this principal by Rita certainly leads to excellent results. I believe in her style and professionalism and you should too!"
Mary Ann Nelson

Mary Ann Nelson
"Pilates has made a real difference in my body. I am much more flexible, feel great and don't have as many aches and pains. You need to try it!"
Donna Roberts

Donna Roberts
"I started taking Rita's Pilates (core conditioning) and circuit training classes in February. Within 4 weeks, I could see a remarkable improvement in my agility and endurance on the court. Circuit training is my personal favorite because I enjoy the pace and diversity of frequent rotations in a great cardio workout. But I think the combination of the two classes is key to achieving a balanced workout that hits all muscle groups and gives creative focus to that all important core. Rita is patient, thorough, and aware of individual needs and abilities. She makes her classes fun. challenging and always has great music to keep you going."
Bobby Boyd, CPA

Bobby Boyd, CPA
"After participating in Rita Ciamaichela's Pilates program, I was pleasantly surprised to see very positive improvements to my golf swing. Her workouts have significantly improved the inner core area of my hips and abs. As a result, my swing has much better flexibility, consistency, and stamina. I highly recommend her program to golfers."
Harriet Cloud

Harriet Cloud
"Working-out with Rita each week has made it possible for me to continue playing tennis and avoid knee replacement surgery on my knee. Her work-out program is something I highly recommend."
Joe Zeck

Joe Zeck
"Rita is passionate about Pilates and genuinely enjoys sharing her enthusiasm. She will skillfully take you to the edge, and then gently reel you back in. Her class is always both fun and challenging, and will quickly develop your balance, strength, and flexibility. She deftly transfers a positive energy that will lift you throughout your day. Try her, you'll like her. We love Rita!!!!"
Kim Crenshaw

Kim Crenshaw
"It is hard running with dogs who clock in at 7 yards per second! There is a lot of running and turning and I have to get to the right places to help direct them on the course. The pressure on my knees and lower back is high, but Rita helps me stay fit to run my dogs, and also just to do the things I want to do for fun. Since working with Rita, my times have improved and our "Qualifying" rate has increased, largely because I can get where I need to be. Most importantly, staying fit helps me have fun with my dogs, and keeps me off the injured list! My dogs and I thank Rita for keeping us fit to run."

Video: Watch Kim and the dogs run the course!


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